COGNITION OF THE EXTERNAL WORLD IS MADE POSSIBLE WITH THE SENSES LIKE EARS,EYES,NOSE,TASTE AND TOUCH WITH THE MIND THAT IS ILLUMINED BY THE CONSCIOUSNESS.
THE CONSCIOUS MIND THAT IS EVER READY AVAILABLE TO COGNISE THE EXTERNAL WORLD.
IT IS POSSIBLE TO COGNISE THE SELF WITH THE HELP OF THE MIND THAT IS NOT OCCUPIED WITH THE SENSES.
THIS EFFORT AND EXERCISE IS THE MEDITATION.
THINK.
SWAMI SARVABHUTANANDA
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