JIVA IS THE KNOWER,DOER AND ENJOYER AVAILABLE IN THE BODY MIND SENSES.
THE SELF IS TO BE RECOGNISED WITH THE HELP OF THE MIND THAT IS IN THE ASSEMBLAGE.
THE MIND HAS TO BE TUNED TO DISCOVER THE SELF.
MEDITATION HELPS ONE TUNE THE MIND.
KNOW WHY MEDITATION?
SWAMI SARVABHUTANANDA
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